meal plans, built on overlap

Real weekly plans where the recipes share ingredients on purpose — so the shopping list gets shorter and less ends up in the trash.

Meal Plan July 31, 2026

Chipotle Chicken Avocado Melt, Chicken Tinga Tacos, Chipotle-Glazed Shrimp, and Tenderloin with Woodland Mushrooms

One can of chipotles in adobo ties all four recipes. Rotisserie chicken spans the melt and the tacos. Garlic, lime, and cilantro each run through three recipes.

4 recipes 27 items 38% efficiency See this meal plan →
Chipotle Chicken Avocado Melt, Chicken Tinga Tacos, Chipotle-Glazed Shrimp, and Tenderloin with Woodland Mushrooms
Meal Plan July 17, 2026

Chicken Fried Rice, Sheet Pan Chicken Pot Pie, Cajun Shrimp Alfredo, and Swiss Steak

One rotisserie chicken does double duty — Monday's fried rice and Tuesday's pot pie. Onion runs through all four recipes. Celery, heavy cream, and chicken broth bridge the creamy pot pie to the Cajun pasta.

4 recipes 22 items 46% efficiency See this meal plan →
Chicken Fried Rice, Sheet Pan Chicken Pot Pie, Cajun Shrimp Alfredo, and Swiss Steak
Meal Plan July 8, 2026

Chicken Parm Meatballs, Greek Sheet Pan, Scalloped Potatoes, and a Roast Chicken

Four dinners that share a surprisingly tight shopping list — panko and eggs anchor two meatball-style dishes, potatoes run through two more, and onion, garlic, and lemon tie everything together.

4 recipes 27 items 31% efficiency See this meal plan →
Chicken Parm Meatballs, Greek Sheet Pan, Scalloped Potatoes, and a Roast Chicken
Meal Plan June 24, 2026

Steak, Shrimp, Chicken, and Salmon — One Lemon-and-Garlic Shopping List

Chopped chimichurri steak salad, shrimp scampi, honey lemon chicken, and pesto salmon — four very different dinners built around the same garlic, lemon, and parsley.

4 recipes 25 items 32% efficiency See this meal plan →
Meal Plan April 27, 2026

A Week of Global Flavors, One Surprisingly Tight Shopping List

Kenyan beef, a Nigerian omelet, Indian-style sloppy joes, and a zesty crab salad — four recipes from four continents with more ingredient overlap than you'd expect.

4 recipes 23 items 38% efficiency See this meal plan →
A Week of Global Flavors, One Surprisingly Tight Shopping List
Meal Plan April 15, 2026

4 Classic Weeknight Dinners, One Smart Shopping List

Balsamic chicken, bruschetta pasta, honey mustard chicken, and a Greek sheet pan dinner — 4 recipes with serious ingredient overlap around garlic, dijon mustard, and balsamic vinegar.

4 recipes 27 items 35% efficiency See this meal plan →
4 Classic Weeknight Dinners, One Smart Shopping List

from the kitchen

The thinking behind the extension — and how to plan this way yourself.